Recent Posts
- What Causes Persistent Shoulder Pain? 3rd January 2021
- What is the best treatment for achilles tendon pain? 3rd August 2020
- Picking the Right Running Shoes 16th April 2020
- Should I worry about “abnormalities” found on my MRI scan? 29th September 2019
- Sleep Quality: The positive impact of exercise 13th June 2019
- What impact does my sitting & exercise habits have on how long I will live? 6th May 2019
- What Your Exercise Habits Might Say About How Long You’ll Live 16th April 2019
- Chiropractic manipulation can help to ease low back pain 10th April 2019
- Why do our brains tell us to avoid exercise? 7th November 2018
- Why do some people respond so well to training while others struggle? 17th August 2018
- Is there a link between inflammation and depression? 5th July 2018
- Heavy schoolbags do not increase risk of back pain according to research 29th May 2018
- Cycling can keep you young 7th May 2018
- Sudden Increase in Training Intensity Increases Risk of Injury 1st April 2018
- Hip & Knee Arthritis 24th February 2018
- Exercise alone does not lead to weight loss in women. 2nd December 2017
- Glucosamine Ineffective for Treating Joint Pain. 30th September 2017
- High Heels May Aggravate Back Pain 22nd May 2017
- Physiotherapy Superior to Injections in Management of Knee Pain from Arthritis 22nd April 2017
- Exercise Key factor in preventing Breast Cancer relapse 5th March 2017
What Causes Persistent Shoulder Pain?
What Causes Persistent Shoulder Pain? If you are suffering from persistent shoulder pain, it is important to know that you are not alone. In fact, in those with persistent shoulder pain, research has shown that over half of sufferers (54%) have ongoing symptoms after 3 years (Vecchio
What is the best treatment for achilles tendon pain?
What Causes Achilles Tendon Pain? Achilles tendon pain is common in runners and those who have recently increased their exercise duration or frequency. The pain of an achilles tendon injury often appears at the start of a run and then eases out as the running (or walking)
Picking the Right Running Shoes
How Do I Pick the Best Running Shoes for Me? Before deciding how to pick the best running shoes, it is important to dispel a few myths regarding running shoes and what their role is. Research suggests that running related injuries have not decreased over the past
