Recent Posts
- Are MRI’s beneficial in treating back pain? 20th March 2019
- Why do Astronauts develop back pain and what lessons does it provide to the back pain sufferer? 16th February 2019
- Can Aerobic exercise reduce depression? 19th January 2019
- Back pain and Mortality 8th December 2018
- Why do our brains tell us to avoid exercise? 7th November 2018
- What type of exercise is best for longevity? 23rd September 2018
- Why do some people respond so well to training while others struggle? 17th August 2018
- Is there a link between inflammation and depression? 5th July 2018
- Heavy schoolbags do not increase risk of back pain according to research 29th May 2018
- Cycling can keep you young 7th May 2018
- Sudden Increase in Training Intensity Increases Risk of Injury 1st April 2018
- Hip & Knee Arthritis 24th February 2018
- Exercise alone does not lead to weight loss in women. 2nd December 2017
- Glucosamine Ineffective for Treating Joint Pain. 30th September 2017
- Chiropractic Proven Effective for Low Back Pain 7th August 2017
- High Heels May Aggravate Back Pain 22nd May 2017
- Physiotherapy Superior to Injections in Management of Knee Pain from Arthritis 22nd April 2017
- Exercise Key factor in preventing Breast Cancer relapse 5th March 2017
- What works best for back pain? 25th February 2017
- Defeat Workplace Stress 18th February 2017
Are MRI’s beneficial in treating back pain?
Should I have an MRI scan to help diagnose my lower back pain? In the majority of cases of low back pain, MRI scans, and especially x-rays, are not helpful in achieving the ultimate goal of helping back pain sufferers to recover. After all, this is the
Why do Astronauts develop back pain and what lessons does it provide to the back pain sufferer?
What lessons do astronauts with back pain have for the back pain sufferer? Back pain is commonly reported by Astronauts who spend several months in space. A huge 70% of astronauts report back pain. In astronauts with a history of back pain there is a 100% re-occurrence
Can Aerobic exercise reduce depression?
Treatment for depression Depression is a common debilitating disorder affecting over a 100 million people worldwide. Depression is commonly treated with antidepressants and/or psychological therapy, but, for many people, an alternative approach using exercise can be just as effective. Can exercise be used as a treatment for