Recent Posts
- Myth Busters: Does Lifting Heavy Increase the Risk of Back Pain? 7th August 2023
- Should I worry about a “disc bulge” on my MRI scan? 3rd June 2023
- Myth Busting: Is My Back Pain Caused by Bad Posture? 22nd April 2023
- How Do I Know If I Need Surgery For My Back Pain? 9th October 2022
- What is the Best Medication for Back Pain? 3rd July 2022
- Should I Ice My Ankle Sprain? 22nd September 2021
- Managing Stress for the Self-Employed: Quick Tips 9th July 2021
- Fibromyalgia Treatment Strategies to Reduce Pain 29th May 2021
- Why do some people respond so well to training while others struggle? 6th February 2021
- What Causes Persistent Shoulder Pain? 3rd January 2021
- What is the best treatment for achilles tendon pain? 3rd August 2020
- Picking the Right Running Shoes 16th April 2020
- Sleep Quality: The positive impact of exercise 13th June 2019
- What impact does my sitting & exercise habits have on how long I will live? 6th May 2019
- What Your Exercise Habits Might Say About How Long You’ll Live 16th April 2019
- Chiropractic manipulation can help to ease low back pain 10th April 2019
- Why do our brains tell us to avoid exercise? 7th November 2018
- Is there a link between inflammation and depression? 5th July 2018
- Heavy schoolbags do not increase risk of back pain according to research 29th May 2018
- Cycling can keep you young 7th May 2018
Myth Busters: Does Lifting Heavy Increase the Risk of Back Pain?
Is bending dangerous if you have back pain? Many people believe that their back pain is linked in some way to having lifted something heavy. Oftentimes, on delving deeper, the patient reports having lifted something a day or two prior to the onset of pain. Claiming that
Should I worry about a “disc bulge” on my MRI scan?
Will an MRI scan help diagnose the cause of my lower back pain? In the overwhelming majority of cases MRI scans &, especially x-rays, will not be helpful in diagnosing or treating the cause of your low back pain. Most people are under the false impression that
Myth Busting: Is My Back Pain Caused by Bad Posture?
Is Bad Posture the Cause of My Back Pain? Most people attending the Physio Clinic with back pain believe that poor posture has played a significant role in their pain. Some clinicians spend a considerable amount of time analysing posture and attempting to link this to back pain.