Recent Posts

  • What is the best treatment for achilles tendon pain?

    What Causes Achilles Tendon Pain? Achilles tendon pain is common in runners and those who have recently increased their exercise duration or frequency. The pain of an achilles tendon injury often appears at the start of a run and then eases out as the running  (or walking)

  • Picking the Right Running Shoes

    How Do I Pick the Best Running Shoes for Me? Before deciding how to pick the best running shoes, it is important to dispel a few myths regarding running shoes and what their role is. Research suggests that running related injuries have not decreased over the past

  • Should I worry about “abnormalities” found on my MRI scan?

    Should I have an MRI scan to help diagnose my lower back pain? In the majority of cases of low back pain, MRI scans, and especially x-rays, are not helpful in treating low back pain. Most people are under the false impression that an MRI scan will