Phone: 045 874682

Calf Raises

Start Position:
Standing while supporting yourself with hands

Action:
Lift both heels off the floor
Finish up with weight over the base of the big toe
Ensure you lift the heels as high as possible off the floor

These exercises should only be carried out under the supervision and guidance of a qualified medical professional and should only take place after a full examination has been performed. The management accepts no responsibility for the accuracy of content in these sheets or any issues that arise due to their performance.

Calf-raises by Naas Physio Clinic

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We are delighted to welcome you to Naas Physio Clinic website (Chartered Physiotherapy & Chiropractor). We take pride in offering the best available Physiotherapy & Chiropractor expertise in Naas & Newbridge.
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